WorkShop Emotional Intelligence for Work
Impulsar el autoconocimiento como base para el desarrollo de la inteligencia emocional. Desarrollar la empatía y la comunicación. Aprender a identificar patrones emocionales propios, evaluando su impacto en el ambiente personal, social y laboral.
Modalidad
presencial
Duración
6 horas
Temario
- Unit 1: Introduction to Emotional Intelligence at Work
- Definition and basic concepts of emotional intelligence.
- Importance of emotional intelligence in the work environment.
- Benefits of developing emotional skills at work.
- Unit 2: Emotional Self-Awareness
- Recognition and understanding of one's own emotions.
- Identification of one's own strengths and areas of emotional improvement.
- Practical emotional self-assessment exercises.
- Unit 3: Emotional Self-Regulation
- Strategies to manage and regulate your own emotions at work.
- Stress and anxiety management techniques.
- Development of emotional resilience.
- Unit 4: Empathy in the Work Environment
- Importance of empathy in work relationships.
- Skills to understand and respond appropriately to the emotions of others.
- Active listening and empathetic communication practices.
Ver temario completo (24 puntos)
- Unit 5: Social Skills at Work
- Development of teamwork skills.
- Managing conflicts constructively.
- Strategies to improve interpersonal communication.
- Unit 6: Practical Application of Emotional Intelligence at Work
- Integration of emotional skills in daily work life.
- Case studies and examples of the application of emotional intelligence in different work environments.
- Planning specific actions to continue developing emotional intelligence after the course.
- Centro autorizado SEPE · FUNDAE
- Gestionamos la bonificación de principio a fin